Cycling chic
June 29, 2010 at 11:05 AM 2 comments
Bicycling may be what you need to control your weight, ladies, says a study published in the Archives of Internal Medicine. Walking helps, too, but only if you’re going at a brisk pace.
P.S. Kinda wishing I had a valid reason to ditch my current bike helmets so I could replace it with this super cute, Missoni-esque one from Nutcase.
Entry filed under: Fitness, Health. Tags: bicycling, cycle, cycling, exercise, helmet, pedal, physical fitness, walk, walking, weight loss, workout.
1.
Leila | June 29, 2010 at 11:09 AM
I love that helmet!!
2.
healthandswellness | June 29, 2010 at 11:21 AM
I know! I need to stop looking at it because THREE helmets would be excessive for someone like me who only bicycles occasionally!