Buddy system
June 10, 2010 at 9:26 AM Leave a comment
Image: trendhunter.com
Working out and dieting with a girlfriend versus doing it solo makes you way more likely to shed weight, finds a new poll of 3,000 women. In fact, 61 percent find it almost impossible to summon up the energy to exercise alone.
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Entry filed under: Fitness, Health. Tags: buddy system, Diet, exercise, physical fitness, weight loss, workout.
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