Be happier — by looking forward to a vacay

February 22, 2010 at 10:56 AM 12 comments

I’m dreaming of getting away from this dreary grey weather and the daily grind. And so I was particularly intrigued by a new study published in Applied Research in Quality of Life that found that it’s in the time leading up to a vacation that those going away are happier than non-vacationers. Once you’re back home from vacation, your happiness isn’t boosted — although there is a slight rise in your happiness levels for the first two weeks your back home if your vacation was particularly relaxing.

And so I’m throwing myself into planning a vacation in the next month or so. The pic above is now the wallpaper on my computer, and here are just some of the travel essentials I will be packing.

1. Sennheiser‘s brand new PXC-250 II improves on its patented NoiseGard technology to cancel out ambient noise, helping you drown out that crying baby seated behind you on your four-hour flight. (Plus, I think these headphones would be mighty handy escaping the surroundings on public transit every day, too — dude next to me on the streetcar yesterday was drinking a 40-oz beer. For real).

2. And what will I be listening to on my PXC-250 II’s? The new This American Life iPhone app is just $3 and you get access to all of their archived episodes (dating back to 1995!), not to mention view sample clips of the TAL TV show. A girlfriend and I were chatting about how we are both majorly crushing on host Ira Glass, he’s just so everything — funny, intelligent, witty…sigh.

3. I often don’t pack beauty tools like tweezers when I go away…and then inevitably find myself with a broken nail or that one errant brow hair that glares out at me whenever I look in the mirror. My Tagalongs Handywoman’s Kit ($12) solves both of these problems. It comes complete with scissors, knife, tweezers, nail file, toothpick and pen, all packed into a kit barely bigger than a credit card.

4. Somehow tweezers seem too fussy to bring with me on a trip, and yet I do make space in my luggage for a candle — just makes the hotel room a little homier. My new favourite? The Citrus Verveine travel candle ($20) from San Fran-based company Elizabeth W. Could be because I’m a little Vampire Diaries-obsessed lately…although the verveine would keep Damon Salvatore out of my room — maybe I should consider a different scented candle. :)

Advertisement

Entry filed under: Beauty, Culture, Travel. Tags: , , , , .

Puss ‘n a latte A darn good oatmeal raisin cookie

12 Comments Add your own

  • 1. Miriam  |  February 22, 2010 at 10:59 AM

    You’ve got me curious about that verveine scented candle…I’m obsessed wtht the Vampire Diaries too although Stefan Salvatore is the one I swoon for.

    Reply
  • 2. CC  |  February 26, 2010 at 10:37 AM

    oooh, LOVE Vampire Diaries!!

    Reply
  • 3. Janine  |  February 27, 2010 at 10:29 AM

    I need a vacation as much as I need Ian Somerhalder and his Rob-Lowe-esque prettiness with edge. That would be A LOT. Love that I’m not alone in my appreciation for The Vampire Diaries (which I was about to short-form as VD, but no). Feeds my couch-cougar tendencies.

    Reply
  • 4. 10 Risky Foods via Karen Kwan's healthandswellness.com  |  March 1, 2010 at 8:46 AM

    [...] deadlines in order to elevate the trip at least to a workation. A couple of things on Karen’s take-on-vacation list should help. One in particular is a no brainer as a hot travel companion which, although risky to [...]

    Reply
  • 5. Make it a quickie « Health & Swellness  |  August 16, 2010 at 10:51 AM

    [...] 16, 2010 Besides the time leading up to a vacation being the most happy time, it seems that taking frequent short vacations rather than a longer holiday once a year, for [...]

    Reply
  • 6. Jen Melo  |  October 14, 2010 at 4:18 PM

    Damon, Stefan. Why choose? Both are delightful in their own ways :)

    Reply
    • 7. healthandswellness  |  October 14, 2010 at 4:26 PM

      I like how you think! I dunno, Stefan just doesn’t do it for me…

      Reply
    • 8. healthandswellness  |  October 14, 2010 at 4:33 PM

      No problem! (although I know some ladies you might have to duel)

      Reply
  • 9. Jen Melo  |  October 14, 2010 at 4:27 PM

    K, fine. Then you can have Damon. More Stefan for me :)

    Reply
  • 10. Jen Melo  |  October 14, 2010 at 4:37 PM

    Tell me about it! Elena’s my #1 target ;) I’m hoping Caroline will go nuts and bite her or something. How funny is she as a vampire?

    Reply
  • 12. Vacations are essential « Health & Swellness  |  January 6, 2011 at 10:54 AM

    [...] planning and looking forward to a vacay can make you happier, going on a holiday is helpful if you have a huge, seemingly impossible decision to make. It seems [...]

    Reply

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s

Trackback this post  |  Subscribe to the comments via RSS Feed


Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 102 other followers

Twitter Updates

Categories


Follow

Get every new post delivered to your Inbox.

Join 102 other followers