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	<title>Comments on: Six months of Passport to Prana down, one more to go</title>
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		<title>By: Look like you do yoga&#8230; &#171; Health &#38; Swellness</title>
		<link>http://healthandswellness.com/2010/02/02/six-months-of-passport-to-prana-down-one-more-to-go/#comment-513</link>
		<dc:creator><![CDATA[Look like you do yoga&#8230; &#171; Health &#38; Swellness]]></dc:creator>
		<pubDate>Mon, 26 Apr 2010 18:55:13 +0000</pubDate>
		<guid isPermaLink="false">http://healthandswellness.com/?p=524#comment-513</guid>
		<description><![CDATA[[...] The 2010 Passport for the T-Dot launches officially this Saturday, May 1st, and expires February 28, 2011. Think of how many downward dogs you can accomplish in all that time. This year, there are close to 70 &#8212; yeppers, SEVENTY &#8212; studios for you to try out. (Don&#8217;t know how Passport to Prana works? Check out my review.) [...]]]></description>
		<content:encoded><![CDATA[<p>[...] The 2010 Passport for the T-Dot launches officially this Saturday, May 1st, and expires February 28, 2011. Think of how many downward dogs you can accomplish in all that time. This year, there are close to 70 &#8212; yeppers, SEVENTY &#8212; studios for you to try out. (Don&#8217;t know how Passport to Prana works? Check out my review.) [...]</p>
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		<title>By: Turkish delight &#171; Health &#38; Swellness</title>
		<link>http://healthandswellness.com/2010/02/02/six-months-of-passport-to-prana-down-one-more-to-go/#comment-459</link>
		<dc:creator><![CDATA[Turkish delight &#171; Health &#38; Swellness]]></dc:creator>
		<pubDate>Tue, 30 Mar 2010 14:18:43 +0000</pubDate>
		<guid isPermaLink="false">http://healthandswellness.com/?p=524#comment-459</guid>
		<description><![CDATA[[...] 30, 2010   Hot yoga is not for me, but I&#8217;ve accidentally found myself in a &#8220;reduced heat&#8221; class more than a few times and walking over the grubby floor in my bare feet made me shudder &#8212; the [...]]]></description>
		<content:encoded><![CDATA[<p>[...] 30, 2010   Hot yoga is not for me, but I&#8217;ve accidentally found myself in a &#8220;reduced heat&#8221; class more than a few times and walking over the grubby floor in my bare feet made me shudder &#8212; the [...]</p>
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	<item>
		<title>By: Yoga studio review series: MyKula &#171; Oculus divinorum Archives</title>
		<link>http://healthandswellness.com/2010/02/02/six-months-of-passport-to-prana-down-one-more-to-go/#comment-333</link>
		<dc:creator><![CDATA[Yoga studio review series: MyKula &#171; Oculus divinorum Archives]]></dc:creator>
		<pubDate>Mon, 08 Mar 2010 00:11:06 +0000</pubDate>
		<guid isPermaLink="false">http://healthandswellness.com/?p=524#comment-333</guid>
		<description><![CDATA[[...] If you&#8217;re looking to compare notes, KLJ also got the passport and reviewed a few studios at her blog, Working up a sweat in Toronto. Karen Kwan also offers her TO passport experience summary at Health and Swellness. [...]]]></description>
		<content:encoded><![CDATA[<p>[...] If you&#8217;re looking to compare notes, KLJ also got the passport and reviewed a few studios at her blog, Working up a sweat in Toronto. Karen Kwan also offers her TO passport experience summary at Health and Swellness. [...]</p>
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	<item>
		<title>By: Switching to whole-grain pasta &#171; Health &#38; Swellness</title>
		<link>http://healthandswellness.com/2010/02/02/six-months-of-passport-to-prana-down-one-more-to-go/#comment-183</link>
		<dc:creator><![CDATA[Switching to whole-grain pasta &#171; Health &#38; Swellness]]></dc:creator>
		<pubDate>Wed, 10 Feb 2010 17:13:49 +0000</pubDate>
		<guid isPermaLink="false">http://healthandswellness.com/?p=524#comment-183</guid>
		<description><![CDATA[[...] almost as high as bacon does in terms of my favourite ingredients. So when I came home starving after a yoga class this Sunday, it was the perfect super-quick meal to pull [...]]]></description>
		<content:encoded><![CDATA[<p>[...] almost as high as bacon does in terms of my favourite ingredients. So when I came home starving after a yoga class this Sunday, it was the perfect super-quick meal to pull [...]</p>
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	<item>
		<title>By: Kat</title>
		<link>http://healthandswellness.com/2010/02/02/six-months-of-passport-to-prana-down-one-more-to-go/#comment-173</link>
		<dc:creator><![CDATA[Kat]]></dc:creator>
		<pubDate>Wed, 03 Feb 2010 03:39:17 +0000</pubDate>
		<guid isPermaLink="false">http://healthandswellness.com/?p=524#comment-173</guid>
		<description><![CDATA[I love hot - just started it a year ago. (My first Iyengar class was almost 15 years ago!) Not a fan of Bikram, but I like Moksha. I find hot yoga makes me more flexible and I feel awesome afterward.

But I still find time for Ashtanga and flow classes, esp at YogaSpace, or Ian at the Sanctuary is awesome. 

Also, I&#039;m a terrible overachiever. Apparently yoga hasn&#039;t cured that, so I aim for the hard classes...]]></description>
		<content:encoded><![CDATA[<p>I love hot &#8211; just started it a year ago. (My first Iyengar class was almost 15 years ago!) Not a fan of Bikram, but I like Moksha. I find hot yoga makes me more flexible and I feel awesome afterward.</p>
<p>But I still find time for Ashtanga and flow classes, esp at YogaSpace, or Ian at the Sanctuary is awesome. </p>
<p>Also, I&#8217;m a terrible overachiever. Apparently yoga hasn&#8217;t cured that, so I aim for the hard classes&#8230;</p>
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	<item>
		<title>By: healthandswellness</title>
		<link>http://healthandswellness.com/2010/02/02/six-months-of-passport-to-prana-down-one-more-to-go/#comment-172</link>
		<dc:creator><![CDATA[healthandswellness]]></dc:creator>
		<pubDate>Wed, 03 Feb 2010 03:35:31 +0000</pubDate>
		<guid isPermaLink="false">http://healthandswellness.com/?p=524#comment-172</guid>
		<description><![CDATA[Ok, and now I feel better about  my 24! My original goal was to attend every studio except for the only hot yoga ones. Alas, life got in the way!

What type of yoga do you prefer, and are you into hot yoga?]]></description>
		<content:encoded><![CDATA[<p>Ok, and now I feel better about  my 24! My original goal was to attend every studio except for the only hot yoga ones. Alas, life got in the way!</p>
<p>What type of yoga do you prefer, and are you into hot yoga?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: healthandswellness</title>
		<link>http://healthandswellness.com/2010/02/02/six-months-of-passport-to-prana-down-one-more-to-go/#comment-171</link>
		<dc:creator><![CDATA[healthandswellness]]></dc:creator>
		<pubDate>Wed, 03 Feb 2010 03:34:05 +0000</pubDate>
		<guid isPermaLink="false">http://healthandswellness.com/?p=524#comment-171</guid>
		<description><![CDATA[Ha ha, I&#039;ve been going for &quot;ages&quot;, too (first class more than 10 years ago, granted I haven&#039;t always gone regularly) and still consider myself level 1!]]></description>
		<content:encoded><![CDATA[<p>Ha ha, I&#8217;ve been going for &#8220;ages&#8221;, too (first class more than 10 years ago, granted I haven&#8217;t always gone regularly) and still consider myself level 1!</p>
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		<title>By: Kat</title>
		<link>http://healthandswellness.com/2010/02/02/six-months-of-passport-to-prana-down-one-more-to-go/#comment-170</link>
		<dc:creator><![CDATA[Kat]]></dc:creator>
		<pubDate>Tue, 02 Feb 2010 19:46:48 +0000</pubDate>
		<guid isPermaLink="false">http://healthandswellness.com/?p=524#comment-170</guid>
		<description><![CDATA[24? I was impressed with my 15!

I agree that YogaSpace is one of the top studios in the city. I&#039;ve never had a bad class there.

I love the Passport to Prana program, it&#039;s given me the push to try lots of new studios so that now I feel comfortable shopping around when I need a class. (I&#039;ve been doing yoga for ages so I&#039;m always looking for the more advanced ones.) I would actually say to go 15 minutes ahead for most studios, especially if it&#039;s an after-work class.]]></description>
		<content:encoded><![CDATA[<p>24? I was impressed with my 15!</p>
<p>I agree that YogaSpace is one of the top studios in the city. I&#8217;ve never had a bad class there.</p>
<p>I love the Passport to Prana program, it&#8217;s given me the push to try lots of new studios so that now I feel comfortable shopping around when I need a class. (I&#8217;ve been doing yoga for ages so I&#8217;m always looking for the more advanced ones.) I would actually say to go 15 minutes ahead for most studios, especially if it&#8217;s an after-work class.</p>
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